Allen carr easy way to quit sugar
In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.Īllen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. Rather than enforcing painful restrictions on your diet, this method works by removing the desire to.
Allen carr easy way to quit sugar free#
With the world-famous Easyway method, you can set yourself free from binge-eating and comfort-eating without willpower or sacrifice.
He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.Įasyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Make eating a pleasure again with Allen Carr’s Easy Way to Quit Emotional Eating, now available as audiobook. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. "I found it not only easy but unbelievably enjoyable to stay stopped." – Sir Anthony HopkinsĪllen Carr (1934-2006) was a chain-smoker for over 30 years. "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." – Richard Branson "Allen Carr explodes the myth that giving up smoking is difficult" – The Times It was nothing short of a miracle." – Anjelica Huston "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. I'm so glad I stopped" – Ellen De Generes Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the rest of your life. Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70 minute seminar delivered by the author himself. Allen Carr has helped millions of smokers from all over the world and he can do the same for you.